Some cats are better than others at cutting themselves off from the kibble when they're no longer physically hungry. No different from some humans, some bored house cats have been known to snack purely out of boredom. Unfortunately, snacking when they aren't actually hungry can lead to a host of medical conditions, including obesity, osteoarthritis, urinary problems and diabetes mellitus. According to Cornell Feline Health Center, obese cats are twice as likely to pass away when they're middle-aged (that's ages 6-12 for cats) compared to cats with a healthy weight. With this in mind, keeping your kitty occupied with activities beyond another trip to the food dish is a smart move on your part and well worth the effort.
Originally used in zoo settings, food puzzles are a great way to stimulate kitties and mimic an environment nature selected them for. Making your cat work for their food can not only improve their health but it can also decrease unwanted behavior problems that often arise out of boredom, such as anxiety and destructive behaviors. According to the Journal of Feline Medicine and Surgery, food puzzles with rounded surfaces are best, so cats can easily bat them around. Many food puzzles are available on the market to stimulate your kitty, giving them a mental workout along with some physical exercise.